Adrenal Fatigue
Have you ever gone to your doctor because you feel constantly fatigued and drained of energy. Your provider may have run a battery of tests just to tell you, "....everything looks normal." Yet you insist you know your body best and something is wrong. Well, you may be experiencing a condition referenced as Adrenal Fatigue, HPA Axis Dysfunction, or Adrenal Burnout. If you resonate with the symptoms listed below, we can help offer support and solutions.
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Aches and Pains
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Morning Fatigue, even after a good night's sleep
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Lost Libido
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Stress
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Sugar Cravings
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Decreased Stamina
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Diet Consists of Lots of Sugar and Flour Products Such as Pasta and Bread
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Night Sweats (It feels like you wake up in a pool of sweat)
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Foggy Thinking, or Poor Concentration
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Frequent Irritability
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Memory Lapse
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Trouble Sleeping
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No Energy or Sleepiness in the Afternoon
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Fall Asleep as you are relaxing in the evening
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Get a Second Wind Later in the Evening
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Adrenal Fatigue:
You CAN feel energized and less fatigued throughout the day. We offer precision testing to assess the status and functioning of your adrenal glands. We can then offer support to help you recover from this affliction. The parts of this support system include:
Solutions to
1. Evaluation - This includes a saliva or urine test which will measure hormones and/or cortisol levels.
2. Discussion - Discuss lifestyle changes which can support the restoration of your adrenal glands to function optimally.
3. Supplements - Review the options of supplements that can be used to support healthy adrenal glands.
4. Follow Up - Provide feedback on how these tools are supporting you and check in regularly as needed to assess your ongoing health status.
Adrenal Recovery
Soup Recipe:
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16 oz Fresh Green Beans
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1 Cup Chopped Celery
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1 Medium Onion
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1 Cup Spring Water
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1 Cup Organic Chicken Broth
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1 Cup Organic Tomato Juice
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1 Zucchini
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2 Tablespoons Raw Organic Honey
Use Sea Salt and Ground Pepper to taste.
Simmer for one hour or until vegetables are tender.